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Free Family Fun in Cedar Falls

  On Sunday, June 26, at 11:30 a.m., the 2011 Skyhoundz Canine Disc Championships will be held in conjunction with the Sturgis Falls Celebration.  The competition will be at the Cedar Falls High School South Field, 1015 Division St., Cedar Falls. There is no entry fee for competitors and no admission charge for spectators. …

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What makes a good sunscreen?

The sunscreen you are putting on your kids, may not be protecting them!  They say SPF doesn’t matter anymore, it’s protection against UVA that is the most important, and they can no longer claim to be Waterproof…there is no such thing!   They tested 22 spray-on, cream, and lotion sunscreens, and  Consumer…

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A Rainy Day In

Today, I saw an article on ways to stay safe when it’s hot outside.  As I watch the rain pour down outside the studios today, I can’t help but think “You’re a day too late.”  But that doesn’t mean we can’t put together a list of things to do on a rainy afternoon home.  Here are a few suggestions…

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God Answers Prayer

Everyday, it’s a complete joy to start the day with yet another way that God has blessed us.  Last week on Life 101.9 you heard us sharing how the Gronowski family celebrated the birth of their son Jacobe over Memorial Day weekend.…

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When to Get New Makeup

Mascara:  should be changed every season (every four months).  Take no chances with eye products as bacteria can cause infection. Foundation: once a year…unless product starts to seperate; then replace immediately. Eyeliner:  once a year. Concealer:  once a year. Eyshadow and Blush:  once a year. Lipstick:…

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EF-5K and Ed Thomas 10K

Our thanks to Brad Zinnecker, one of the co-directors of the EF-5K and Ed Thomas 10K run in Parkersburg on Saturday, for joining us on the Life 101.9 morning show today.  You can be a part of touching lives and families in Parkersburg by participating in the run!  If you are unable to participate on Saturday you can still make a gift…

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Saving for Retirement

According to the Wells Fargo Retirement Fitness Survey released in December, Americans have less than 7% of their required retirement nest eggs saved.   But how do we make sure to save enough?  Nolan Farwell stopped by the studio and shared some thoughts and tips. …

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A Time to Celebrate

Spring and Summer are filled with many opportunities to practice celebration with family, friends, co-workers, and neighbors.  Graduation, weddings, and holidays are natural events to celebrate.  We also can celebrate relationships, personal achievements, homecomings, and even the weather.  All of these are blessings…

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Ready to Go Swimming?

The Cedar Rapids municipal pool swimming season will begin Memorial Day weekend with pre-season swimming at Bever Pool on Saturday, May 28; Sunday, May 29; and Monday, May 30 (Memorial Day). Lap swims will be held from 11:45 a.m.-12:45 p.m. each day and open swims from 1:00-6:00 p.m. on Saturday and Sunday and from 1:00-5:00 p.m.…

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The truth about sin

The Gospel truth in Romans 5 is not just the bad news of sin in the world, but this incredible statement for us: Christ overcame Adam's sin legacy through His obedience.

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