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Exposure therapy

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.         Philippians 4:6 Therapists at Mayo Clinic in Rochester, MN have developed an innovative approach to helping children overcome anxiety.  It’s called Exposure Therapy. Exposure…

Living with a glass half full

I never met McKale Morgan but after 20 minutes with his parents Mike and Dawn Morgan, I felt like I had known him. McKale died of a seizure on March 20th and the Morgans who have sponsored that day in honor of McKale’s passing this spring were quick to share about his full life despite his many handicaps. McKale was an Eagle Scout.  …

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Field of Dreams a Hit with My Team

What a fun week our media advancement team had as we met at Life 101.9 this year.  As is our tradition, we spend part of our time taking in the “culture” of the market where we meet and so it was decided that I should treat my colleagues to a visit to the Field of Dreams in Dyersville. If you haven’t heard, the field…

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Dying to self…not my cup of tea

The Tea Cups. One of my favorite “must dos” when hanging out at an amusement park. Oh, but Tea Cups are just a warmup for me. I am the consummate theme park “fearless warrior”. I can ride anything at any time…and multiple times in a row if given the chance. For you see, I am called to lead the family through…

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Anticipation

  Today we leave on vacation to Branson by way of Kansas City. We’ll enjoy time with our parents then meet four of our kids in a rented house near Branson for a week of connecting and enjoyment. The joy of anticipation is a very powerful emotion. When I consider how much fun heaven is going to be, I get the same feeling as just…

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Protecting Your Child from Skin Cancer

Our thanks to Nancy McHone (RN Educator; Cancer Program Coordinator — Covenant Cancer Treatment Center) for stopping by the Life 101.9 morning show to share how we can protect our children from the sun’s harmful rays. Here are some key points we should keep in mind It’s important to put sunscreen on our children…

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Summer plans? 4 low-cost ideas to try with your kids

Summer is officially upon most of us. The calendar has turned to June and that means school is out for most of us. It also means we need to fill the suddenly empty days. Whether you homeschool or not, here are a few ideas to get you started. Then let me know what ideas you can pass on to the rest of us!   Become a tourist in your own back…

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Advice for raising a daughter

We came across this blog by Ron Edmondson on christianpost.com and it touched our hearts. We hope it does the same for yours~ I never had a daughter. I have a great daughter-in-law, and she has a special relationship with her dad, but I never got to raise a girl. I missed out, didn’t I? But, I know a few grown girls. I’ve witnessed…

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Memorial Day

It’s Memorial Day Weekend. Barbeques are planned. People have arranged their vacations months ahead of time for these three days. There are retail sales everywhere–mattresses, cars, televisions, clothes–in fact, it’s known as one of the biggest “sale” times of the year. The commercialism…

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Mr. Shucks’ Smile Says it All!

Mr. Shucks,  Cedar Rapids Kernels mascot seemed to be enjoying himself at  the MIKECHAIR Concert after the game last night.  He and several hundred others I might add!  What a great way to end “Faith Day to Fight Hunger” at Veterans Stadium. Get this… The heavy rains predicted all week waited until nightfall.…

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A night to remember

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.         Philippians 4:6 Therapists at Mayo Clinic in Rochester, MN have developed an innovative approach to helping children overcome anxiety.  It’s called Exposure Therapy. Exposure…

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