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Health + Fitness

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The anxious Christian

The world around us operates from a place of fear. Sometimes we just want anxiety to go away, but Rhett Smith suggests that anxiety can be an act of grace.

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Depression prevention

Familiar feelings of dread and despair wrapped themselves around my heart like a wet wool blanket.  Tears flowed too often and at inappropriate times.  Exhausted, I felt tempted to give up.  I wasn’t suicidal; I just didn’t desire to live.  There was no joy.  I knew what was wrong, and I knew why.  And I also knew if I didn’t…

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Game over for gaming addicitons

When we think of addictions, video gaming isn’t the first thing that comes to mind. But hundreds of millions around the globe are hooked on games.

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The benefit of saying ‘no’

Do you ever wish you could leave your frantic lifestyle behind, for a more soulful way of living? It starts by learning how to say the word ‘no.’

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The power of positivity

No one wants an unhappy marriage. Yet many of us find ourselves struggling in our relationship with our spouse. Find out how to become a happy couple.

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