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Health + Fitness

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Staying healthy as we age

Maintaining our health is important to do at any age, but there are things we can do now to maintain a healthier lifestyle later in life.

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The illusion of fake rest

We all need rest. However, we often don’t get as much rest as we need or fail to take advantage of opportunities to truly rest and recharge.

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Shame

The very thing we are most terrified of—exposure—is where we must turn if liberation from shame is what we really want.

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Do I have to earn God’s love?

To some degree, everybody grows up in a world where love is conditional. I think we have a hard time not projecting that onto God as if He can’t be any different.

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