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Welcome back Deb

The sign said it all. “Welcome back Deb.” It was a good day! Spent the lunch hour enjoying pizza, cake and welcoming our friend and colleague Deb Pugh who rejoined us after a year long battle with cancer.  There’s nothing like beholding the smiling face of a friend after a long absence. Here she is with thankful…

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The benefit of saying ‘no’

Do you ever wish you could leave your frantic lifestyle behind, for a more soulful way of living? It starts by learning how to say the word ‘no.’

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Jenn Pooler

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