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Dave St. John

Articles

This is why you were grumpy

Nobody chooses to wake up grumpy. It’s hard enough leaving the comfort of a toasty bed only to be hit by a chill in the room somewhere on the magnitude of 5:00AM in Nome, Alaska.   But this time of year, the lack of sunlight coming into your bedroom and the abundance of wintry air only adds to your struggle with that groggy feeling. …

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The benefit of saying ‘no’

Do you ever wish you could leave your frantic lifestyle behind, for a more soulful way of living? It starts by learning how to say the word ‘no.’

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The power of positivity

No one wants an unhappy marriage. Yet many of us find ourselves struggling in our relationship with our spouse. Find out how to become a happy couple.

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