Eating too much fruit could be the reason you are gaining weight.
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US Navy Admiral, William H. McRaven, delivers a speech about the importance of doing the little things like making your bed, embracing the fears of life, and changing the world for generations to come.
Words have power. Words that the food industry uses on their packaging have power as well. Some of the words they use may sound healthy in your mind, but in all actuality they are words of deception. Words such as …all-natural, low-fat, low-calorie, low-carb, fat-free, sugar-free, high-fiber, excellent source of (fill in the blank…
As we contine to celebrate the Christmas season, I thought this video would be a blessing. Rich Mullins was an amazing artist. For those of us old enough to remember him, you know what I'm talking about.