Eating too much fruit could be the reason you are gaining weight.
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Words have power. Words that the food industry uses on their packaging have power as well. Some of the words they use may sound healthy in your mind, but in all actuality they are words of deception. Words such as …all-natural, low-fat, low-calorie, low-carb, fat-free, sugar-free, high-fiber, excellent source of (fill in the blank…