Have you ever wanted to journal?  Write out prayers and thoughts?  But just struggle with being consistent or finding the time.  I know the last thing we all need in our busy world is one more thing to do.  But if you’re like me, you want to journal but always struggle.

Recently a friend gave me a new journal and said to just write one word.  ONE WORD.  Just pick a word each day that is on your heart. Pray about it, write the word in your journal for that day.  Maybe follow it up with a verse or a thought on your mind that relates to that word but keep it simple.  I think we often feel like we have to write big elaborate things down if you’re going to journal.  Just do the one word.  Over time you’ll be able to look back and see how God has changed your heart and has used those words in your life.

What is your one word today?


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