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Flood the Run Interview

I had a chance to chat with Lia from the Salvation Army who is one of the organizers of Flood The Run each year.  Flood The Run is a family friendly walk/run that is a blast! Full of water obsticals and excitement.  To learn more about flood the run listen to the interview below. To register visit crfloodtherun.com   What is Flood…

Jenn Pooler on July 15, 2016

The morning high five

Our kids need some down time after a long school year, but the lack of routine that summer brings may have you a little frazzled keeping them occupied.

Matt Deane on July 12, 2016

Get more done

God gives us 24 hours each day, but different techniques can help us to use that time better and get more done!

Matt Deane on July 7, 2016

Treats for a good cause

A great group of kids right here in Eastern Iowa are doing their part to help those impacted by the tragedy in Orlando.

Matt Deane on June 23, 2016

Making your summer vacation affordable

Summer vacation season is upon us! Here are some tips to save money on airfare if your vacation plans will be taking you a little further from home.

Matt Deane on June 14, 2016

Free summer fun

If your kids haven’t finished up the school year yet, I’m sure it will be happening very soon.  Summer vacation is great!  A break from the routine, maybe time for a family vacation.  There are plenty of days, though, when finding something to do can be a bit of a struggle. Free bowling, anyone?!? The Kids Bowl Free…

Matt Deane on June 8, 2016

Decisions

I don’t know about you but I have such a hard time making decisions.  Of any kind really.  From the hardest to the simplest. How could it be so difficult to choose what to have for dinner?  I frequently find myself straggling with this.  I’d love to say its because I use my brain power for bigger decisions but I’m…

Jenn Pooler on June 7, 2016

A healthy summer

We all have good intentions about eating healthy. What if you could make small adjustments to the meals you're already eating, and still cut calories?

Matt Deane on May 31, 2016

Heading to middle school with gratitude

Cody wanted to show gratitude to his elementary teachers before he heads to middle school. How he honored them can teach all of us about being thankful.

Matt Deane on May 24, 2016

One great teacher

Some students are preparing for big tests as the school year winds down. On the day of a big exam, a group of 5th Graders were met with a cool surprise.

Matt Deane on May 17, 2016