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EF-5K and Ed Thomas 10K

Our thanks to Brad Zinnecker, one of the co-directors of the EF-5K and Ed Thomas 10K run in Parkersburg on Saturday, for joining us on the Life 101.9 morning show today.  You can be a part of touching lives and families in Parkersburg by participating in the run!  If you are unable to participate on Saturday you can still make a gift…

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Saving for Retirement

According to the Wells Fargo Retirement Fitness Survey released in December, Americans have less than 7% of their required retirement nest eggs saved.   But how do we make sure to save enough?  Nolan Farwell stopped by the studio and shared some thoughts and tips. …

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A Time to Celebrate

Spring and Summer are filled with many opportunities to practice celebration with family, friends, co-workers, and neighbors.  Graduation, weddings, and holidays are natural events to celebrate.  We also can celebrate relationships, personal achievements, homecomings, and even the weather.  All of these are blessings…

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Ready to Go Swimming?

The Cedar Rapids municipal pool swimming season will begin Memorial Day weekend with pre-season swimming at Bever Pool on Saturday, May 28; Sunday, May 29; and Monday, May 30 (Memorial Day). Lap swims will be held from 11:45 a.m.-12:45 p.m. each day and open swims from 1:00-6:00 p.m. on Saturday and Sunday and from 1:00-5:00 p.m.…

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Powered by the Heart

Alli Koch is 18, but that’s not stopping her from living her life to the fullest.  This summer she’s biking across the U.S. from Canada to Mexico.  But she’s not doing it just because she can or it sounded like fun.  She’s biking to bring awareness to an important issue: heart disease. …

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Chris August – coming to My Waterloo Days

Life 101.9 welcomes Chris August to My Waterloo Days, Sunday afternoon June 5. His Life 101.9 songs include Starry Night & 7×70. There’s also this fun one about Chris’s love for … candy.…

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Stamp Out Hunger

Saturday, May 14th is the date for Stamp Out Hunger this year.  Stamp Out Hunger (also known as the Annual National Association of Letter Carriers Food Drive) is an opportunity to make a donation to your local food bank by putting non-perishable food items outside your front door. …

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Donate Cell Phones for Soldiers

Having a friend or family member serving overseas in the military can be a challenge.  Part of what makes it difficult is the lack of communication: you can’t just turn to ask a question or pick up the phone and call.  That’s why each moment of contact with that person is special. You can still help that communication happen,…

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Saving Money…Saving Energy

  [audio:http://www.life1019.com/wp-content/uploads/2011/05/2011-05-10-Alliant-Filters.mp3|titles=Saving Money… Saving Energy] Sometimes, the duties of homeownership almost become overwhelming.  We can remember to mow the lawn, rake our leaves or remove snow from the sidewalk because the neighbors…

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Interview: Dr. Melissa Mork on isolation and resilience

Our thanks to Brad Zinnecker, one of the co-directors of the EF-5K and Ed Thomas 10K run in Parkersburg on Saturday, for joining us on the Life 101.9 morning show today.  You can be a part of touching lives and families in Parkersburg by participating in the run!  If you are unable to participate on Saturday you can still make a gift…

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Quarantine life

Our thanks to Brad Zinnecker, one of the co-directors of the EF-5K and Ed Thomas 10K run in Parkersburg on Saturday, for joining us on the Life 101.9 morning show today.  You can be a part of touching lives and families in Parkersburg by participating in the run!  If you are unable to participate on Saturday you can still make a gift…

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Kim & Adam: morning show clips April 23

Our thanks to Brad Zinnecker, one of the co-directors of the EF-5K and Ed Thomas 10K run in Parkersburg on Saturday, for joining us on the Life 101.9 morning show today.  You can be a part of touching lives and families in Parkersburg by participating in the run!  If you are unable to participate on Saturday you can still make a gift…

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