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Change the world by making your bed

US Navy Admiral, William H. McRaven, delivers a speech about the importance of doing the little things like making your bed, embracing the fears of life, and changing the world for generations to come.

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Share the love

Neighbors helping neighbors, friends helping friends and yes, even strangers helping strangers.  It’s just what we do!

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Cedar Rapids Hunger Fight – Interview

The third annual Cedar Rapids Hunger Fight is Nov 9-11 at the DoubleTree Convention Complex. This event is put on by Meals From The Heartland and they are hoping to package 400,000 for those in need. Current safety rules will be enforced. Jenn talks with Joel Odell about the event and how you can get involved volunteering. To learn…

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Interview: Samaritan’s Purse offering storm relief

Keith is with Samaritan’s Purse. He and his team are on the ground in Cedar Rapids to serve the community in the name of Jesus after the devastating storm that came through. If you would like to volunteer through Samaritan’s Purse, click here. Interview – Samaritan’s Purse – Keith…

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Storm Response Volunteers – Eight Days Of Hope

I talked with Steve Tybor from Eight Days of Hope about how to volunteer and help those in need in the aftermath of the Derecho storm. You can volunteer at Eightdaysofhope.com They are in the Cedar Rapids area today and will be for the next few weeks.  …

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Heart to Heart – Breaking down indifference and racism

Recently Adam and I had the great privilege of connecting, via Zoom, with Pastor Q to discuss the subject of indifference and racism.  Pastor Q is the Lead Pastor of Hope City Church in Waterloo, IA.  Hope City Church is a diverse non-denominational church planted in the Cedar Valley.   We invite you to listen to this powerful and…

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Interview: Dr. Melissa Mork on isolation and resilience

How do we deal with quarantine and isolation now, and how do we bounce back well when this is done? Resilience Dr. Melissa Mork recently addressed these topics on the Life 101.9 Morning Show with Kim & Adam.  Dr. Mork is a professor and Chair of the Department of Psychology, Criminal Justice & Law Enforcement at the University…

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Quarantine life

Matthew West wrote a fun new song about quarantine life, and it’s super relatable! Man, it feels good to be able to laugh about all this!…

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Kim & Adam: morning show clips April 23

Hello friends! Your schedule may be a bit wonky right now, but we wanted to stay in touch with you, so here are a few of our favorite bits from the Morning Show so far this week. Have a great day, and feel free to reach out to us anytime! -Kim & Adam Life 101.9 Morning Show…

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What do you practice?

If you want to change the world, you could start by making your bed. Or, you could listen to this speech every day and get motivated! US Navy Admiral, William H. McRaven, delivers a speech about the importance of doing the little things like making your bed, embracing the fears of life, and changing the world for generations to come.…

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