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Fall forward

Actor Denzel Washington gave an inspiring speech to a class of graduating seniors. Perhaps you will find it motivating for you as well.

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What if…

When you're feeling a case of the "what if" thoughts coming on.  Remind yourself,  "what if's" go both ways!

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Change the world by making your bed

US Navy Admiral, William H. McRaven, delivers a speech about the importance of doing the little things like making your bed, embracing the fears of life, and changing the world for generations to come.

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Share the love

Neighbors helping neighbors, friends helping friends and yes, even strangers helping strangers.  It’s just what we do!

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Audio

Cedar Rapids Hunger Fight – Interview

The third annual Cedar Rapids Hunger Fight is Nov 9-11 at the DoubleTree Convention Complex. This event is put on by Meals From The Heartland and they are hoping to package 400,000 for those in need. Current safety rules will be enforced. Jenn talks with Joel Odell about the event and how you can get involved volunteering. To learn…

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Interview: Samaritan’s Purse offering storm relief

Keith is with Samaritan’s Purse. He and his team are on the ground in Cedar Rapids to serve the community in the name of Jesus after the devastating storm that came through. If you would like to volunteer through Samaritan’s Purse, click here. Interview – Samaritan’s Purse – Keith…

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Heart to Heart – Breaking down indifference and racism

Recently Adam and I had the great privilege of connecting, via Zoom, with Pastor Q to discuss the subject of indifference and racism.  Pastor Q is the Lead Pastor of Hope City Church in Waterloo, IA.  Hope City Church is a diverse non-denominational church planted in the Cedar Valley.   We invite you to listen to this powerful and…

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Interview: Dr. Melissa Mork on isolation and resilience

How do we deal with quarantine and isolation now, and how do we bounce back well when this is done? Resilience Dr. Melissa Mork recently addressed these topics on the Life 101.9 Morning Show with Kim & Adam.  Dr. Mork is a professor and Chair of the Department of Psychology, Criminal Justice & Law Enforcement at the University…

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Quarantine life

Matthew West wrote a fun new song about quarantine life, and it’s super relatable! Man, it feels good to be able to laugh about all this!…

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Kim & Adam: morning show clips April 23

Hello friends! Your schedule may be a bit wonky right now, but we wanted to stay in touch with you, so here are a few of our favorite bits from the Morning Show so far this week. Have a great day, and feel free to reach out to us anytime! -Kim & Adam Life 101.9 Morning Show…

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Make your bed

Actor Denzel Washington gave an inspiring speech to a class of graduating seniors. Perhaps you will find it motivating for you as well.    …

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