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Interview: Dr. Melissa Mork on isolation and resilience

How do we deal with quarantine and isolation now, and how do we bounce back well when this is done? Resilience Dr. Melissa Mork recently addressed these topics on the Life 101.9 Morning Show with Kim & Adam.  Dr. Mork is a professor and Chair of the Department of Psychology, Criminal Justice & Law Enforcement at the University…

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Quarantine life

Matthew West wrote a fun new song about quarantine life, and it’s super relatable! Man, it feels good to be able to laugh about all this!…

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Kim & Adam: morning show clips April 23

Hello friends! Your schedule may be a bit wonky right now, but we wanted to stay in touch with you, so here are a few of our favorite bits from the Morning Show so far this week. Have a great day, and feel free to reach out to us anytime! -Kim & Adam Life 101.9 Morning Show…

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Share The Love wrap up

People who are homeless in Eastern Iowa will have a place to stay this winter thanks to gifts given during Life 101.9's Share The Love campaign.

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Journey Coaching

Hear Station Manager Matt Deane's conversation with Jeff Carlson about Journey Coaching.

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Five minutes late

It’s hard to get your kids out the door! Maybe you can relate. Kim & Adam shared this poem on the Morning Show. And, of course, there’s a happy ending…. Five minutes late…

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Trapped in a craft store

In marriage you have to learn to work together through disagreements. The most common disagreement in marriage is finances. The second…. *Heard on the Life 101.9 Morning Show. Enjoy! ?…

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Mornings with Adam and April

Each weekday from 6 -10 am Adam & April will encourage you and fill you with hope for your day! We also invite YOU to join the conversation! Please feel free to call or email us. We're honored to be a part of your morning.

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What do you practice?

How do we deal with quarantine and isolation now, and how do we bounce back well when this is done? Resilience Dr. Melissa Mork recently addressed these topics on the Life 101.9 Morning Show with Kim & Adam.  Dr. Mork is a professor and Chair of the Department of Psychology, Criminal Justice & Law Enforcement at the University…

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Make your bed

It may seem too simple to be true, but this Navy Seal Admiral explains why if you want to change the world, you should start your day by making your bed.

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