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Our relationship with chronic pain
We may not be able to completely stop chronic pain, but we can learn to relate to it in ways that reduce it.
Positive & Uplifting
Health + Fitness
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Learning to listen to your emotions
We can gain wisdom by listening to what our emotions are trying to tell us.
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Flourishing in mind, body, and spirit
What does it mean to flourish in mind, body, and spirit?
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How do you talk to yourself?
For many of us, if we took the time to examine the way we talk to ourselves, we'd be appalled.
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The danger of separation
Many of our chronic physical symptoms are connected to our emotional health.
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Understanding your metabolism
Dr. Troy Spurrill explains why it’s vital to maintain a healthy metabolism.
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Letting go of worry
Worry is a burden that's easy to make and hard to shake. Dr. Linda Mintle says, it's not only possible, but necessary to leave those worried thoughts behind you.
On the Air
Sarah Stevens
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Vacation time is Grandpa time
I remember when taking a vacation in the summer meant riding roller coasters, water skiing, binge watching movies every night, eating anything I wanted and doing it again the next day until Dad said it was time to leave and go home.
Tim Calcara on
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How to know God’s will for our lives
Have you ever wondered what God's will for your life is? Have you struggled to pray and discern any answer?
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The character of the Holy Spirit
What do you think of when someone asks about the Holy Spirit?