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hopelessness

Guard your heart – Depression prevention part 2

Last week I got my annual flu shot. I’m late, but better late than never. I’m also washing my hands more. I want to do whatever I can to prevent getting ill. As women, we’re told to get yearly mammograms and do regular breast exams so that we will have the best chance at early detection of breast cancer. We’re told to eat a diet high in fiber…

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Are snakes biting your ankles?

Have you ever been bitten by a poisonous snake and felt its lethal effect coursing through your veins? I have. No, I never have been snagged by the fangs of a rattlesnake or cobra, but I been attacked by other kinds of snakes that inject their poison of hate, bitterness, irritation, discouragement, hopelessness, fear, depression…

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