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self-esteem

Talking to yourself

You may not realize it, but we all talk to ourselves. We must pay attention to the way that we talk to ourselves, because we don't usually tell the truth.

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Grace therapy

There’s a friend in my life who just gives me a lot of grief with the comparisons she always gives. I try my best but still she points out that something is wrong. Her words echo… “Not good enough.” I could dress my best and she will whisper, “Nice, but not as nice as hers.” I mess up and let my clumsy words…

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Rick Hall
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Skillet’s John Cooper on losing faith

The real issue behind unhealthy living usually lurks beneath the surface—in a woman’s heart and mind. Author Michelle McKinney Hammond shares her story and tips for lasting change in her book,  The Real Skinny on Losing It: True Confessions and Divine Revelations of a Former Yo-Yo Dieter. Michelle and Susie differentiate…

Carmen LaBerge

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