Audio
The benefit of saying ‘no’
Do you ever wish you could leave your frantic lifestyle behind, for a more soulful way of living? It starts by learning how to say the word ‘no.’
Neil Stavem on
Positive & Uplifting
Shauna Niequist
Audio
The illusion of fake rest
We all need rest. However, we often don’t get as much rest as we need or fail to take advantage of opportunities to truly rest and recharge.
On the Air
LIFE 101.9
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Video
Change the world by making your bed
US Navy Admiral, William H. McRaven, delivers a speech about the importance of doing the little things like making your bed, embracing the fears of life, and changing the world for generations to come.
Adam Hannan on
What if…
When you're feeling a case of the "what if" thoughts coming on. Remind yourself, "what if's" go both ways!
Jenn Pooler on
Video
My Deliverer
As we contine to celebrate the Christmas season, I thought this video would be a blessing. Rich Mullins was an amazing artist. For those of us old enough to remember him, you know what I'm talking about.
Tim Calcara on