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Sleep

Listening to rhythms

We have a pattern of forcing life into calendars and schedules and "shoulds". We have lost touch with the natural rhythms of life.

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Morning-Show-Closer
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Kim and Adam

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Quarantine life

School is out, and to your teenager, that could mean every day is Saturday. Staying up late playing video games or out with friends and then staying in bed until noon the next day can quickly become the norm. According to Dr. Rosemary Stein, with the Christian Medical and Dental association, that is just the opposite of what their…

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Kim & Adam: morning show clips April 23

School is out, and to your teenager, that could mean every day is Saturday. Staying up late playing video games or out with friends and then staying in bed until noon the next day can quickly become the norm. According to Dr. Rosemary Stein, with the Christian Medical and Dental association, that is just the opposite of what their…

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Interview: Dr. Melissa Mork on isolation and resilience

School is out, and to your teenager, that could mean every day is Saturday. Staying up late playing video games or out with friends and then staying in bed until noon the next day can quickly become the norm. According to Dr. Rosemary Stein, with the Christian Medical and Dental association, that is just the opposite of what their…

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